Winter Schedule
At the McGovern Lodge Smuggler's Notch
It's a New Year! Welcome 2026 by dedicating time to your health and well-being.
Practicing yoga builds balance, strength and vitality in your body.
The winter schedule is below, walk ins welcome.
Membership Options
Classes run through the first week in April.
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5 Class Card $60
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Walk in Anytime $15
Class Descriptions
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Yoga Foundations Perfect for beginners and anyone wanting to refine and cultivate a sustainable yoga practice. Connect to your breath, find proper alignment, and move with awareness to strengthen your body and deepen your practice.
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Wake & Flow Move with breath, strength, and presence in this intermediate Vinyasa flow class designed to build strength, balance, and flexibility. Modifications are made for all levels of practice.
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Carve & Core Challenge yourself in this 50 minute class that includes a blend of yoga flow and Pilates precision featuring planks, boat and core strengthening variations that tone the mid section, improve posture, and enhance overall stability.
